When you work with one of our therapists, you can receive a number of therapeutic methods virtually, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Emotion Focused Therapy (EFT), just to name a few. Our therapists will tailor their approach to your specific needs.
Virtual services can be provided by phone, or through a secure and confidential online platform. You can access services through your mobile device, a tablet, or a laptop.
Some of the benefits of online therapy include:
- no commuting to the office
- flexible scheduling (evening and weekend appointments available)
- counselling in the privacy and comfort of your own home
- accessible to residents who live anywhere in British Columbia
- ability to attend even when sick or experiencing mobility issues